.The Edmonds Beachfront Center is working together with the National Council on Aging to offer a free “Get Equipped: Accept Your Mental Well-Being” sessions concentrated on destigmatizing psychological wellness in December and January.The first sessions is going to go to 1:30 p.m. Thursday, Dec. 12, with a second treatment at 1 p.m.
Thursday, Jan. 16..This workshop will discover.– Mental wellness vs. mental illness.– The impact of mental wellness preconception.– Self-care pointers and techniques.– Just how to access area source.Refer to as 425-774-5555 to register.The Edmonds Waterside Facility lies at 220 Railroad Ave.
in Edmonds.